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Sport Care
The right foot care after the gym
After exercise, feet need cleanliness, freshness and proper shoe care.
Sports shoes keep heat and moisture, especially after training. This makes the post-gym routine important for comfort and freshness.
Care does not stop with the feet. Shoes and socks also need airing and regular changing.
A spray can help when you need quick application and a clean-feel refresh after exercise.
Practical steps
- Change socks immediately after training.
- Wash and dry feet well.
- Leave shoes open to air out.
- Use spray or powder depending on your need.
RECOMMENDED DERMOFOOT ROUTINE
For the need: Exercise & closed trainers
Based on this article, start with Daily Defense Spray and complete your routine with daily hygiene.
Frequently asked questions
What should I keep in my gym bag?
Clean socks, a small towel and a foot care product for freshness.
Do shoes need care too?
Yes. Airing and refreshing shoes is part of the daily foot care routine.